http://barista.coffeehaus.com two shots of opinion in every latte Mon, 08 Nov 2010 17:14:31 +0000 en hourly 1 http://wordpress.org/?v=abc http://barista.coffeehaus.com/2009/08/benefits-in-biomechanics-of-slow-tai-chi/ http://barista.coffeehaus.com/2009/08/benefits-in-biomechanics-of-slow-tai-chi/#comments Thu, 27 Aug 2009 19:01:57 +0000 barista http://barista.coffeehaus.com/?p=753 ArsTechnica published an article titled “For some exercises, slower is better”, which reviews the benefits of slower motion exercise on the overall muscle activation.  The example is on Tai-Chi.

]]> http://barista.coffeehaus.com/2009/08/benefits-in-biomechanics-of-slow-tai-chi/feed/ 0